Video - Our mind can be our best friend or worst enemy

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Lama Shenphen Rinpoche illustrates how our mind can be our best friend or worst enemy

Lama Shenphen Rinpoche illustrates how nothing outside can help or harm us as much as our mind. Therefore it is important to gain some control over our mind and for this we need to patiently train in awareness.

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Words of Wisdom

Do not entertain hopes for realization, but practice all your life.

- Milarepa

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